The Mammalian Dive Reflex: How the Ocean Helps Calm Your Nervous System
Have you ever noticed how different you feel after slipping beneath the surface of the water? This is because of the Mammalian Dive Reflex. Divers say they feel calmer, and…
Is It Ethical to Swim With Whale Sharks in Cancun?
Yes, there are whale sharks in Cancun every summer—but should you swim with them? This guide covers when and where to see whale sharks in the Riviera Maya, the laws that regulate whale shark tours, the impacts of tourism on these endangered animals, and the questions every traveler should ask before booking a whale shark snorkeling excursion.
What is Blue Mind Theory and How Does it Affect Divers?
Blue Mind is a scientifically proven theory supporting the idea that the presence of water changes your mental state. The change creates a calmer, clearer, and more regulated experience.